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Figures also show that an estimated 300,000 tendon and ligament repair surgeries are performed annually in the US alone (Pennisi 2002)
Side Effects and Safety Profile Reported side effects at standard 250-500 mcg dosing are mild and infrequent: injection site redness, mild fatigue, headache, and occasional nausea at higher oral doses
If you convert 5mg to mcg, it is 5000mcg
In general: If you follow a vegan, vegetarian, or low-meat diet and are not supplementing with vitamin B12 you might be at risk for deficiency
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